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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna
rvyna
americadivided

* drink at least 64oz of water per day
* exfoliate 2-3 times per week
* shampoo once a month
* deep condition hair weekly
* wash your face twice a day
* make sure you tone and moisturize after washing your face
* exercise at least 4 days a week, more is better if you can
* WEAR FUCKING SUNSCREEN
* keep alcohol and drug use to a minimum, none if you can
* pray or meditate daily
* keep your nails done, even if you gotta do them yourself
* read a book worth reading
* add a hair vitamin to your regimen if you wanna grow hair out
* trim your ends when necessary, please
* don’t let these niggas stress you

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khi-walks
The sexual assault of black women was so prevalent in both the North and the South after slavery ended that outraged black women and men wrote articles in newspapers and magazines pleading with the American public to take action against white and black male offenders who assaulted black women. An article published in the January 1912 issue of the Independent written by a black nurse pleaded for an end to sexual abuse: We poor colored women wage-earners in the South are fighting a terrible battle…. On the one hand, we are assailed by white men, and, on the other hand, we are assailed by black men, who should be our natural protectors; and whether in the cook kitchen, at the washtub, over the sewing machine, behind the baby carriage, or at the ironing board, we are but little more than pack horses, beasts of burden, slaves! In the distant future, it may be, centuries and centuries hence, a monument of brass or stone will be erected to the Old Black Mammies of the South, but what we need is present help, present sympathy, better wages, better hours, more protection, and a chance to breathe for once while alive as free women. When black people urged the white public to aid them in their struggles to protect black womanhood, their appeals fell on deaf ears. So pervasive was the tendency of whites to regard all black women as sexually loose and unworthy of respect that their achievements were ignored. Even if an individual black female became a lawyer, doctor, or teacher, she was likely to be labeled a whore or prostitute by whites. All black women, irrespective of their circumstances, were lumped into the category of available sex objects.

Bell Hooks

Aint I a Woman

(via ablackwomansurvivingrape)

Source: ablackwomansurvivingrape